Tag Archives: Skill Development

Endurance is a hallmark of climbing vertical terrain. Climbers just starting out will recognize the notorious pump involved in sustained vertical routes, rendering your forearms useless and adding insult to injury with onerous knots. Luckily there are ways to train for endurance, and TRUBLUE is ...

Strength training is another avenue climbers take to improve overall ability and often requires significant time on the wall. The TRUBLUE Auto Belay's ability to withstand dynamic loading can help you and your partner progress twice as fast. Here are some techniques you can use to improve your ...

  At Head Rush Technologies, we like to refer to our TRUBLUE Auto Belay as "the training partner that's always there for you." Auto Belays enable climbers of all abilities to focus on skill development, strength training and endurance. In part 1 below, we'll mention a few ways climbers can ...

Chris Wall is a highly recognized trainer and coach who works at the Boulder Rock Club as head trainer and coaching director. He has been sharing his experience with climbers of all abilities for over 20 years. Chris earned a master's degree is exercise physiology and is a NSCA Certified Strength ...